Mat Pilates Weekly February Workshops
Every Wednesday in February at 12:30pm in the 707 Fitness Vault
Join instructor Stacey Bosworth for a Mat Pilates class weekly in the 707 Fitness Vault. Join Kinema Instructor, Stacey Bosworth, this month for a Mat Pilates class weekly in the 707 Fitness Vault! Mat Pilates strengthens your core (trunk) using your own body weight on the floor. Focus on breath, lengthening and strengthening exercises to bring alignment to the body. Mat work can be modified for any body as it helps to increase mental focus, body health and balance overall while facilitating improvement in breathing. Space is limited.
707 Fitness Vault is a brand new, premier fitness center, that is powered by Kinema Fitness and is exclusive to the tenants of 707 Wilshire.
The fitness center offers a wide variety of the latest, state of the art commercial grade Matrix fitness equipment.
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Whether you are interested in weight loss, strength training, functional training, or corrective exercises, an elite trainer will be available for you.
Membership is free to the tenants of 707 Wilshire.
Everyone must enroll, sign our waiver, create a profile in Mindbody and complete all steps.
There are additional costs for personal training.
* as of November 4, 2021, proof of COVID-19 vaccination is required in order to access the 707 Fitness Vault. *